For Whom the Dogs Bark

April 27, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M: 39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K: 56:03 (December, 2013); 58:58 (December, 2014)

10M: 1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon: 1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas. I have run 17 marathons, some good ones and some others. I prefer straight, flat, cold, sea-level marathons, still waiting for my first one. I feel like there are more PRs out there. When I have them, I am told it is time to dial it back, run for healthy reasons. I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west. We have five kids, three granddaughters and three grandsons. The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Mar 05, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.14	0.00	0.00	0.00	10.14

85F, 80% humidity, wind about 15 mph. Still on Hainan Island. Stayed up most of the night working because I was still too jetlagged to sleep more than 3 or 4 hours at a time. Had a 6-hour presentation at a conference today with lunch in the middle. I was afraid I would fall asleep on my feet in front of our clients, so I skipped lunch and went out for a run in the sun. Was only going to do 6 or 7 then decided to do the whole thing. Was surprised that I didn't do too badly, Same route as Wednesday, 10.14 miles in 1:28:04, average pace 8:41 per mile, down to the 8:20s by the end of the run. Most people ignored me, there aren't a lot of runners here, but every once in a while I could tell from somebody's look that they knew I was working pretty hard, this was not a jog, i.e., they were runners, there is a code, we can all tell somehow. It worked, I made it through the afternoon fine. Back in Houston tonight, have to go back in a week but it looks like I will make my race this weekend.

Comments

From Burt on Mon, Mar 07, 2011 at 00:50:49 from 72.223.90.79

I didn't know the internet was in China.

From flatlander on Mon, Mar 07, 2011 at 00:53:17 from 76.31.26.153

I'm back home tonight. The internet is an open war in China. I couldn't get it all week on my computer, only Blackberry. Some other lawyers in my group got it sporadically, not sure what is going on but it is bigger than us.

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