For Whom the Dogs Bark

May 02, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.110.000.000.009.11

74F, 94% humidity, wind E 5mph.  Pretty morning, partly cloudy with the full moon setting.  Ran 9.11 in 1:37:35, 10:48 per mile, low heart rate and regular shoes.  Was up very late last night and did not want to do this run, legs still sore from running last night.  It was a little bit of going through the motions, but this was the right run at the right speed and I got it in.  If I had known it would be exactly 9.11 miles I might have passed, not that I am superstitious.  I have an early flight tomorrow on a business trip that just came up, should be interesting getting my run in before the flight.  This taper isn't all that relaxing, at least the first week of it.

Comments
From Smooth on Thu, Sep 23, 2010 at 17:47:49 from 67.41.235.104

NICE run w/ the full moon and WAY to get in 9+ miles so soon after a night run! GOOD LUCK w/ yet another early run tomorrow and have a SAFE trip.

From Rye on Thu, Sep 23, 2010 at 21:11:42 from 97.121.22.100

The moon was awesome! Nice run. The moon is the same but the temps are sure different.

From SlowJoe on Fri, Sep 24, 2010 at 16:17:35 from 214.13.130.104

Glad you fit it in. I like the full moon as well, helps me avoid tripping so much in the morning.

From flatlander on Sat, Sep 25, 2010 at 10:55:17 from 76.31.26.153

Smooth, thanks, alas I missed my run, was up too late and it just didn't happen. Got in a good one this morning though.

Rye, I think we are about done with the heavy summer heat, for the most part anyway.

Joe, I certainly made use of it this morning.

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