For Whom the Dogs Bark

May 03, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.440.000.000.008.44

20F, 89% humidity, calm and clear.  It was sterling weather out there this morning, by the time we finished the sun was up -- clear, cold and calm.  With no wind the cold wasn't really noticeable.  Met the group at the Y.  They were doing their shakeout run one week out from the Houston marathon.  Forgot my Garmin (yes, it's true), but according to Wade's watch we ran 8.44 miles at about a 9:00 pace, regular shoes.  Easy run, but decided not to go out again for another loop, too much to do today.

Comments
From SlowJoe on Sat, Feb 05, 2011 at 16:24:18 from 184.79.24.255

Nice MP work this week, hopefully the warmer air has arrived (but not too warm).

From Rye on Sat, Feb 05, 2011 at 16:44:24 from 71.209.7.191

I agree with joe.... I am jealous of those miles! Nice job!

From I Just Run on Sat, Feb 05, 2011 at 21:37:26 from 166.205.13.100

Hey Flatlander...got me some Brooks Racer ST5 Flat racing shoes! Not exactly what you wear but they are flats. I don't think I'll use them in my race on the 29th but wait until my race on march 6th. Good miles for you this week despite the bad weather. Looks like this week will be much better for us.

From flatlander on Mon, Feb 07, 2011 at 11:12:22 from 76.31.26.153

SJ and Rye, thanks for checking in. I feel like the last few days were a reward for some rather difficult running conditions last week. Then I remember what cold really is and I try to zip it.

IJR, that's great! Let me know how they work. You're already fast, these should make you even faster.

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