For Whom the Dogs Bark

May 04, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
28.100.000.000.0028.10

45F, High Uintahs Wilderness Area.  This was our assault on Kings Peak, the highest point in Utah.  Wade is in a club of guys that do this for every state.  Utah is his 24th state or something like that.  He climbed Elbert in Colorado on Monday, and after we were done today he said Kings Peak is more difficult due to the length and condition of the trail, even though it is a thousand feet lower.  I returned from Peru Friday morning at 6:30, got home at 7:30, packed and left for the airport at 9:30.  I stuffed everything I needed for the weekend into my backpack, Wade picked me up at the airport in SLC and we camped at the Henry's Fork trailhead on Friday night after buying some last-minute supplies in Evanston, Wyoming.  We woke up early, broke camp, ate a cold breakfast and hit the trail at 6:17, first light. 

The goal was to do the 28-mile round trip in 10 hours.  Wade had a lunch bet with some work colleagues that he could make it that fast, so I wanted to make sure I wasn't the reason he had to buy lunch.  We didn't see anybody until we got to Dollar Lake, which is about the halfway point, then there were lots of people on the trail after that.  The normal schedule is to hike in, camp and then do the assault as a day hike from a closer distance, then pack out -- a 3-day trip.  No such luxuries for us, but we got lots of compliments for our foolhardiness, especially when they found out we were sea-level rats.

After Dollar Lake is Gunsight Pass, following which you have a choice to climb a ridge and go straight across to Anderson Pass, or do the more sensible thing and drop back down into a basin that eventually goes to Mirror Lake (I think) and then back up to Anderson Pass.  We went into the basin and back up.  Just below Anderson Pass a lone hiker came across the ridge and said the shortcut wasn't too bad at all.  He was Matt, the only guy all day we saw who was faster than us -- more about the girl side of things later.  From Anderson Pass we headed up the ridge to the summit, actually about 5 of them, it stairsteps and each one looks like the top as you are coming up.  Worse, there isn't a trail, it is just a boulder scramble, and it lasts almost a mile.  The view from the top was magnificent, of course, we could see 4 basins surrounding the peak.  Matt was waiting for us up there and had us take his picture because he forgot his camera.  (I would post pictures but I left my camera cord and can't download photos yet.)  I have never been over 13,000 feet before, the summit is over 13,500, so at least one PR this year.  Wade and I were both getting altitude headaches, but they were under control.  I did lose my appetite once we cleared 12,000 feet, though.  Despite it all, we still got to the summit in 5:17, so we figured we would make it up on the way down.

Wrong, it took longer to get off the summit back to Anderson Pass than to climb up.  Below Anderson Pass I twisted my ankle badly, about 12 miles from the parking lot.  Insult to injury, I twisted it because I stepped wrong on a clump of grass.  I could tell when it happened that it was bad, but no choice, had to keep going or call a helicopter.  Even though I didn't twist it on a rock, I blame it on my jello legs from coming down.  Then to make up time we took the cut-off across the ridge.  It was OK until we had to come off the ridge into Gunsight.  Those rocks are loose, some of them large, and I was not in good enough shape to be coming down a rocky slope.  At one point I started a rockslide and almost went down with it.  Needless to say, I am not recommending the cut-off, frankly I think it is dangerous.  Then weather moved in and we found ourselves in a hailstorm.  After Gunsight the hailstorm turned into a thunderstorm, and the lightning was hitting within a couple of hundred yards of us, a couple of the strikes even closer.  But there was no place to hide, so we kept going and hoped for the best.  Altogether the storm lasted about 2 hours, which in my experience is very uncharacteristic for summer monsoons in western mountains.

Below Dollar Lake Wade started to get very tired, and I wasn't feeling too good either.  We stopped to refill water and he and I both ate, which turned out to be the only thing wrong with him.  About 4 miles from the trailhead a couple of women came jogging past us.  They said they had been all the way to the top, although we couldn't figure out how they had done it since we didn't see them heading up.  We think maybe they started after us and had dropped down into the basin on the way up while we were taking the cutoff on our return trip.  But Wade and I were unable to jog along these rocky trails at this altitude.  We are just flatlanders -- we would need trail shoes, trail skills and trail training to be able to jog this thing.  Apparently the record is in the 5-hour range.

The trip down took almost 7 hours, so about 12 hours total.  Wade graciously didn't blame it on my ankle, he said he wouldn't have been able to make 10 hours anyway.  We were both relieved to be back safely.  I am putting this down as a long run because, believe it or not, we were wearing heart rate monitors and the whole trip was in the LHR range. 

My ankle today is very sore, to the pont it could interrupt SGM preparations.  On the good side, my quads are the sorest they have ever been, including after any downhill marathon,.  That means I got some very good downhill training which hopefully will carry over to October 1.  Honestly, I can't go down stairs today without grasping a handrail.

Back to the heat in the morning.  Houston set an all-time record high on Saturday.  Apparently some weatherman is predicting that the ridge of high pressure is supposed to move off in two weeks.  Two weeks?  That sort of a forecast has no science to it, about as useful as saying temperatures will drop by Christmas.  Hate to say it, but we need a big, slow-moving tropical storm to get us out of this rut.  But I got out of the heat for one memorable day at least.

Comments
From Burt on Mon, Aug 29, 2011 at 01:18:17 from 72.223.91.148

Wow Flatty my boy. What an adventure! Glad you lived to tell the tale. Would you do it again?

From flatlander on Mon, Aug 29, 2011 at 01:37:58 from 75.196.231.56

Never

From SlowJoe on Mon, Aug 29, 2011 at 10:12:30 from 132.3.53.68

Wow, that story had everything. Sounds like a nerve-wracking but ultimately successful journey. Don't blame you for not wanting to do it again though.

From Stephen on Mon, Aug 29, 2011 at 10:53:15 from 204.182.3.236

Even though you told me most of this, I enjoyed the narrative better. Maybe you can be a writer when you get old.

From I Just Run on Mon, Aug 29, 2011 at 11:01:29 from 67.79.11.242

I thought I was reading a Lewis and Clark adventrue...With the Indian girls and everything :-) Sorry about the ankle, let's hope it heals very quickly!

From Dave S on Mon, Aug 29, 2011 at 14:36:56 from 4.253.99.186

Sounds like quite an adventure. Sounds like a good workout to prepare for the St George downhills. Hopefully the ankle won't interfere to much.

From Byron on Tue, Sep 06, 2011 at 16:58:05 from 128.187.97.2

I would have slowed you guys down, but at least I could have offered some comic relief. (that is, if you think guiding in the rescue helicopter is humorous). Next time!

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