For Whom the Dogs Bark

May 07, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.183.002.000.006.18

57F, 100% and calm.  Pretty nice weather this morning.  Great to be on vacation and on taper at the same time.  Slept in and went out for a quick six:  8:50 (143), 7:58 (155), 7:51 (159), 7:41 (164), 7:24 (171) and 7:08 (176).  Overall 6.18 miles in 48:13, 7:48 per mile. Trying to not run too far this week but not worrying too much about keeping my speed down.  For race day, I think I can hold 165 bpm pretty well, 170 not so much.  I went out at 170 in Richmond and that was my demise.  Supposed to be back down to 27F tomorrow morning.  The computer is predicting low 40s for January 1, which would be ideal, but I think this far out they just go by historical averages, no way to rely on temperature predictions that far out.

Comments
From Smooth on Mon, Dec 24, 2012 at 15:42:01 from 76.4.54.148

This Texas weather is crazy! it was 80 the day I arrived then dropped to 20s during the night, then was foggy and sunny within a span of 20 hrs. Yesterday was windy and cloudy and today is sunny and in the 60s for morning low! But sure beat ice and snow though! :)

merry merry Christmas to you and yours!

best of luck next Tue! Can't wait to hear how it goes! :)

From flatlander on Tue, Dec 25, 2012 at 08:11:35 from 76.31.26.153

Smooth, welcome to my neighborhood! If you stick around the rest of the week there is more to come. Looks like we could have tornadoes today and snow tomorrow.

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