For Whom the Dogs Bark

May 07, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.001.000.000.005.00

34F, 79%, N 9 mph (31F, 74% and calm at the end).  Pretty cold this morning, met Wade at the Y and we did 5 at a medium pace, 8:38 (145), 7:59 (158), 8:19 (155), 8:17 (156), and 8:34 (155).  Way too much effort for the speeds involved, quite worrisome, but better a bad day today than Tuesday.  There is a chance we could be splashing around in the rain, so I experimented without socks today.  My shoes are soft and there didn't seem to be any difference with or without.  Have had problems lately anyway with my sock sliding down into my shoe, I'll probably ditch them for the race.  Also have no idea what I am going to carry with me, my best idea right now is pickle juice.  I have no hydration plan, no calorie intake or electrolytes plan, no carb-loading plan, no socks.  But I've got my pre-race restaurant and my post-race excuses nailed down, let it fly.

Comments
From Claudio on Sat, Dec 29, 2012 at 15:09:38 from 173.67.51.157

Good luck Flatlander! looking forward to your race report

From JG on Mon, Dec 31, 2012 at 11:29:14 from 98.237.61.17

Happy New Year Flat! Hope you have a great race ... don't drink too much pickle juice!

From Stephen on Tue, Jan 01, 2013 at 09:24:59 from 71.195.220.45

Would you like me to send you some long socks that won't slide into your shoes?

Couldn't resist asking.

From SlowJoe on Tue, Jan 01, 2013 at 18:18:34 from 69.131.141.92

how did it go for the man with no plan?

From Burt on Wed, Jan 02, 2013 at 09:06:56 from 71.216.109.214

Those pickle jars are huge!

From I Just Run on Wed, Jan 02, 2013 at 09:14:59 from 67.79.11.242

Pickle juice is my favorite! Hope you did well in the race!

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