For Whom the Dogs Bark

April 25, 2024

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Location:

Cypress,TX,

Member Since:

Oct 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 24:22 (March 2010); 22:33 (October 2010); 20:47 (May 2011); 21:05 (May 2012); 21:33 (September 2012); 21:23 (November, 2013); 22:31 (September 2014)

5M:  39:22 (November, 2012); 35:54 (November, 2013); 36:03 (March, 2015)

10K: 44:08 (November, 2010); 49:20 (July, 2013); 44:07 (April, 2015)

12K:  56:03 (December, 2013); 58:58 (December, 2014)

10M:  1:11:58 (October, 2012); 1:15:24 (October, 2014)

Half Marathon:  1:53:xx (London's Run 2010); 2:05:21 (Cowtown 2010); 1:37:04 (Gusher 2011); 1:42:19 (Huntsville 2011); 1:33:47 (Baytown Jailbreak 2012); 1:33:50 (The Woodlands 2012); 1:42:52 (Texas 2015); 1:49:17 (Jailbreak 2015); 1:38:34 (The Woodlands 2015)

25K: 2:01:47 (Fifth Third River Bank, May 2014)

Marathon: 5:51:35 (Texas Marathon 2009); 6:21:36 (Ogden 2009); 4:58:29 (St. George 2009); 4:13:45 (Texas Marathon 2010); 4:04:12 (Utah Valley Marathon, 2010); 5:11:14 (Hartford ING, 2010); 3:41:43 (Richmond SunTrust, 2010); 3:39:27 (Texas Marathon 2011); 3:41:46 (Utah Valley Marathon, 2011); 3:30:35 (St. George 2011); 3:41:51 (Richmond 2012); 3:49:15 (Texas 2013); 3:46:59 (Paavo Nurmi, 2013); 3:34:04 (St. George 2013); 3:49:51 (Texas 2014); 3:31:59 (Richmond 2014); 3:28:34 (Boston 2015)

Short-Term Running Goals:

3:20, 1:30, 0:20

Long-Term Running Goals:

I'm 60, there is no long term.

Personal:

I live, work and run in Houston, Texas.  I have run 17 marathons, some good ones and some others.  I prefer straight, flat, cold, sea-level marathons, still waiting for my first one.  I feel like there are more PRs out there.  When I have them, I am told it is time to dial it back, run for healthy reasons.  I'm sure that's right, and I'm sure it won't happen.

My wife and I are from the mountains of the west.  We have five kids, three granddaughters and three grandsons.  The kids and grandkids are native Texans but we are not -- you have to be born here.

As for my blog title: I run most of my miles before sunrise, sometimes hours before. On the back road of my neighborhood two hours before daylight, I can depend on a pack of mutts behind the boundary fence lighting up when they hear my footsteps. I have wondered what they wanted; but according to Hemingway I needn't ask.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

80F, 93% (77 DP), S 6 mph.  Ran the usual, 10.00 in 1:56:18, 11:38/mile, 120 bpm average.  Quite a bit faster than yesterday even with a lower heart rate.  So out of curiosity I checked the temperature again (Weather Channel) when I finished, and it showed 73F (100%), meaning a 4-degree drop in the dew point?  Pretty sure that is wrong; dew point tends to stay constant as temperature rises and RH drops in the course of the day, beccause it measures the actual amount of moisture in the air and stays the same until new weather moves in.  Right now it is 82F (89%), translating to a 78 DP, so either the moisture moved out then moved back in over a 4-hour period or the second reading was wrong.  I have my own weather station, but it is still boxed up waiting for a pergola to be built in the backyard.  I am looking forward to having accurate weather data.

Comments
From I Just Run on Fri, Aug 22, 2014 at 09:18:24 from 67.79.11.242

I am always curious how it the reports are accurate. I use 1Weather app on my phone.

BTW...really nice miles this week, especially for the very tough weather!

From Derunzo on Fri, Aug 22, 2014 at 16:07:33 from 24.218.179.128

Flatlander.... will it be Boston 2015? Just curious, because I recently qualified and now my family doesn't have to listen to my BQ babble any more either.

From flatlander on Sat, Aug 23, 2014 at 09:15:11 from 76.31.29.220

IJR, thanks, several of us are looking better right now, good timing as we head into cooler weather in 1-1/2 to 2 months.

Derunzo, hi! Yep, already made my hotel reservation so I am set. I have qualified before but didn't qualify for 2014. SGM last fall got me back in the saddle.

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